As I predicted this Monday it was especially hard to get back into my normal work routine, made even more difficult because taking a vacation caused my work load to pile up. Needless to say my to do list was extra long this week and the deadlines were quickly approaching. Hello stress!
Another problem was waking up early (or what was my normal weekly wake up time) because I took full advantage of sleeping in while up in North Carolina. And what is this, no mid day nap?
Anyway, back to the point of my post. When I was on vacation I decided that no matter how busy I am I am going to make a point of taking some time for myself to step back and relax. While I wish I could go on vacation everyday few weeks, that simply isn’t possible so I have to rely on other ways to relax.
Here are some things I do to relax or things that just make me smile and forget about my hectic day, if only for a moment.
Soak in a nice bath with soothing scents and bath oils
Give myself a facial complete with a soothing face mask
Curl up in comfy sweats with a good book
Light a scented candle and just sit enjoying a cup of tea
Sit out on my back porch with some new magazines
Baking something delicious
Going to yoga
Talking a long walk with my dog Winston
These are just a few things that I enjoy that let me step back from my daily responsibilities and allowing me to enjoy some much needed alone time. Another thing I do is buy a bouquet of flowers every week and put it on the dresser in my room. Flowers are so pretty and smell so great that you can’t help but smile. By placing them in my bedroom this way I can wake up every morning and see fresh flowers. Now isn’t that a great start to a day.
What do you do to relax and take time for yourself?